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Nutritive Value Of Lotus Root

1. heat and cooling blood: lotus root born with cold, with heat and cooling effect, can be used to treat hot disease; lotus root sweet and more liquid, fever thirst, Nvxue, hemoptysis, blood is particularly useful;

2. catharsis diarrhea, spleen appetizer: lotus root contains mucus protein and dietary fiber, with the human body, the cholesterol in the human body, cholesterol and triglyceride combination, so that it excreted from the feces, thereby reducing the lipid absorb. Lotus root exudes a unique fragrance, but also contains tannins, there is a certain spleen diarrhea effect, can increase appetite, promote digestion, open stomach health, good for poor appetite, loss of appetite were restored to health;

3. Yixue myogenic: lotus root of the nutritional value is high, rich in iron, calcium and other trace elements, plant protein, vitamins and starch content is also very rich,
there is a clear tonic, enhance the role of human immunity. Therefore, Chinese medicine called it: "the main fill in the spirit of God, Qi Qi";

4. hemostasis stasis: lotus root contains a lot of tannic acid, a contraction of blood vessels, can be used to stop bleeding. Lotus can also cooling blood, blood, Chinese medicine that hemostasis without leaving stasis, is the disease of hyperthermia diet to share.